Author Topic: Home Baking - Home cooking  (Read 24757 times)

Offline Cavebear

Re: Home Baking - Home cooking
« Reply #420 on: December 29, 2018, 05:45:45 AM »
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Sausages and mashed cauliflower Instead of potatoes, no carbs.
Brussels sprouts.

Ketogenic diet for diabetes and weight loss.



I don't think I can enjoy the mashed cauliflower...  But sausage and Brussels Sprouts look good.  Would you like a chicken thigh baked with green olives and shallots over angel hair spaghetti?  I'm becoming a bit addicted to that.
Atheist born, atheist bred.  And when I die, atheist dead!

Online Munch

Re: Home Baking - Home cooking
« Reply #421 on: December 29, 2018, 05:50:22 AM »
Pr, as a type-1 I can balance how much carbs I have with each meal and my insulin levels taken.
How many carbs are you allowed to take each day as type-2?

Offline pr126

Re: Home Baking - Home cooking
« Reply #422 on: December 29, 2018, 06:09:23 AM »
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Pr, as a type-1 I can balance how much carbs I have with each meal and my insulin levels taken.
How many carbs are you allowed to take each day as type-2?
Ideally, 20 gr max if on a keto diet.
The body can function without any carbs at all.
Fat is used as a fuel instead of carbohydrates. Healthier.
« Last Edit: December 29, 2018, 06:12:54 AM by pr126 »

Offline aitm

Re: Home Baking - Home cooking
« Reply #423 on: December 29, 2018, 08:27:00 AM »
My sister, like alot of northern folk make "freezer jam", usually raspberry or strawberry... exceptional stuff. I have three jars left and it is best on plain bagels imho.
A humans desire to live is exceeded only by their willingness to die for another. Even god cannot equal this magnificent sacrifice. No god has the right to judge them.-first tenant of the Panotheust

Offline Cavebear

Re: Home Baking - Home cooking
« Reply #424 on: December 29, 2018, 09:25:40 AM »
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Ideally, 20 gr max if on a keto diet.
The body can function without any carbs at all.

No.  β€œIf you stop eating carbohydrates, you rapidly lose water weight as your body breaks down the stored carbohydrates," explains Darwin Deen, MD, senior attending physician at Montefiore Medical Center's Department of Family and Social Medicine in the Bronx, New York. "The problem is that a low-carbohydrate diet is not a normal balance of physiologic nutrition. As soon as you start eating carbohydrates again, your body replenishes your carbohydrate stores and your weight comes back,"

It is the refined carbs like fructose sugars that cause some harm. 

Vegetables and fruits are carbs,  If you don't eat them, you die.
Atheist born, atheist bred.  And when I die, atheist dead!

Online Munch

Re: Home Baking - Home cooking
« Reply #425 on: December 29, 2018, 09:45:14 AM »
yeah have to agree with the bear here. the body does indeed need a level of carbohydrates in it, and it needs replenishing to stay healthy. I've known type 2 diabetics who do heavily balance their diet like you pr, but do take in certain carbs from fruits and vegetables and beans, monitoring themselves.

Offline pr126

Re: Home Baking - Home cooking
« Reply #426 on: December 29, 2018, 09:48:44 AM »
We do need some carbs. But not much.

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Not for type 1 diabetes!

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« Last Edit: December 29, 2018, 10:19:59 AM by pr126 »

Offline Baruch

Re: Home Baking - Home cooking
« Reply #427 on: December 29, 2018, 10:34:46 AM »
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yeah have to agree with the bear here. the body does indeed need a level of carbohydrates in it, and it needs replenishing to stay healthy. I've known type 2 diabetics who do heavily balance their diet like you pr, but do take in certain carbs from fruits and vegetables and beans, monitoring themselves.

i was told as Type II, don't eat corn, beans or peas.  The vegetables with starch.  Not all vegetables are spinach.  Was told, never eat fruit, put a limit on grain and potatoes.
πŽπŽœπŽœπŽŸπŽŒπŽ€πŽπŽŽπŽ€πŽ€πŽšπŽ€πŽŸπŽπŽœπŽœπŽŸπŽπŽ€πŽπŽ‰πŽ€πŽ€πŽšπŽ€
luu shalmaata luu balt’aata
May you be well, may you be healthy

Online Munch

Re: Home Baking - Home cooking
« Reply #428 on: December 29, 2018, 10:50:27 AM »
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i was told as Type II, don't eat corn, beans or peas.  The vegetables with starch.  Not all vegetables are spinach.  Was told, never eat fruit, put a limit on grain and potatoes.

I'm certain I've seen pr make things with fruit on here before.

Offline Cavebear

Re: Home Baking - Home cooking
« Reply #429 on: December 29, 2018, 11:03:19 AM »
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We do need some carbs. But not much.

Not for type 1 diabetes!

And you said "The body can function without any carbs at all."

I forgive you.  Have an apple...  LOL!
Atheist born, atheist bred.  And when I die, atheist dead!

Offline pr126

Re: Home Baking - Home cooking
« Reply #430 on: December 29, 2018, 11:08:33 AM »
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I'm certain I've seen pr make things with fruit on here before.

Correct. That was before my keto diet.
Berries are OK, I use (frozen) blueberries in my dessert with yogurt. Just a few.

Offline pr126

Re: Home Baking - Home cooking
« Reply #431 on: December 29, 2018, 11:10:56 AM »
Cavebear wrote:
Quote
I don't think I can enjoy the mashed cauliflower...
Honestly, you can hardly tell the difference. I like it.

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« Last Edit: December 29, 2018, 11:13:18 AM by pr126 »

Offline Cavebear

Re: Home Baking - Home cooking
« Reply #432 on: December 29, 2018, 11:15:22 AM »
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Cavebear wrote:Honestly, you can hardly tell the difference. I like it.

I don't like mashed potatoes either. So THERE, LOL!  But because of you, I've been enjoying breakfast sausages more often.  So thank you.  ;)
Atheist born, atheist bred.  And when I die, atheist dead!

Offline pr126

Re: Home Baking - Home cooking
« Reply #433 on: January 25, 2019, 04:49:41 AM »
Homemade raspberry jam sugarfree for diabetes.


Offline pr126

Re: Home Baking - Home cooking
« Reply #434 on: January 27, 2019, 06:21:59 AM »
Homemade sugar-free chocolate for diabetes

40 gr cocoa butter melted
30 gr dark cocoa powder
15 gr powdered xylitol
pour into a silicon tray, refrigerate.


 

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